A sweet taste that is low in sugar is no longer a myth with Birch Syrup. It’s 100% natural, using no chemicals in the evaporation process and scores lower than other natural sweeteners on the glycemic index, making it more diabetic friendly than many of its counterparts. A perfectly sweet topping over ice cream or cheesecake. It’s also wonderful when used as a glaze for meat, poultry, fish and vegetables.