Avocados are a heart-friendly superfood containing a creamy, earthy, nutty interior with a pit in the centre. They have a variety of uses from salads, smoothies, spreads, to baked goods. Avocados are nutrient-dense with high fibre content, healthy fat, and potassium.
Avocados generally take 2-3 days to ripen at room temperature, at which point the skin turns black/brown and is soft to the touch. To speed up ripening, put avocados in a paper bag with a banana or apple. Once ripened, place them in the fridge to extend their freshness by 4-5 days.
Product of Mexico. Hass variety Avocados.
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150 Caroline Street South at the Bauer Buildings ( King & Allen )
Waterloo, Ontario
519-741-1437
General email: [email protected]
Mon to Fri: 8:30am - 8:00 pm
Saturday: 8am - 6pm | Sundays: Closed | Special Holiday Hours
